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Ginastica facial
Description:
"Aging is an inevitable and natural process, being more noticeable and visible on the face, which is more exposed and where the first signs of" alarm "are visible. With this book, Sónia dos Santos makes an important contribution, teaching and explaining the great importance of facial gymnastics in both health and the fight against aging. " Dr. Angelo Rebelo in Preface The appearance of facial skin, expression wrinkles, signs of sagging and aging, with the effects of the sun and daily pollution are some of the concerns we have with our face. the first impulse is to buy creams, expensive and little indicated for our skin, that do not have the desired effect. And what if we tell you that ten minutes a day is enough to revitalize your face and work all the muscles of your face to achieve a more luminous, elastic and youthful skin? In this book, Sónia dos Santos, a specialist in advanced aesthetics, brings you 31 facial gymnastics exercises that will transform your face. Simple and fast exercises to do at home, without spending money and with visible effects in a short time. It also includes recipes for natural face masks, face massages and nutrition advice to feed your skin well.
In stock - will be sent in 1 to 3 business days
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