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21-DAY ROUTINE PLAN + GUIDELINES FOR A HEALTHY FOOD Week 1 Don't get along with your excuses. Set priorities. Remind yourself every day why you started. Week 2 Reinforce your positive thinking. Change your attitude. Work on your goal. Week 3 Commit yourself. Do not give up. Be who you want to be. #ypct «I can cope with everything, my mantra, the philosophy that defines my life. Because sport is nothing more than discipline, effort and perseverance, the three necessary rules to achieve your goals ». Patry Jordan Transform your body in 21 days with Patry Jordan, the fitness guru who is followed by a million people a day.
Temporarily out of stock - available within 10 to 15 business days
MARC records are available
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