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Description:

Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness

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In stock - will be sent in 1 to 3 business days

MARC records are available

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This item belongs to following categories:

• Categories->Books->2020
• Categories->Books->Adult
• Languages->World Languages->Polish
• Subjects->Hardcover
• Subjects->Non-Fiction
• Subjects->Religion
• Subjects->Spirituality
• Subjects->Translation