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Mi cama fantástica. Método BabyREM / My Fantastic Bed
Description:
When is the ideal time for little ones to sleep alone? Olga Sesé, a children's sleep coach and creator of the BabyREM method, addresses the transition from crib to bed in this charming story. Milo is getting ready for bed. He's very excited, but also a little worried. For the first time, he'll be sleeping alone in his new bed! Will he be ready for a night full of sweet dreams and unforgettable adventures? Sleep is essential for overall health and well-being, both for adults and children. It affects physical development, cognitive function, emotional regulation, physical performance, and the immune system, helping to prevent illness and promote growth. The transition from crib to bed is a significant developmental milestone and can generate questions for parents and fears and insecurities for children. That's why Olga Sesé offers us this book, which will become the perfect companion for creating healthy sleep habits that benefit the whole family. On every page, children will discover the importance of sleep routines and how a bed can be a portal to a universe of fantasy and adventure. The book also includes a practical guide for parents with strategies and tools to lovingly support their little ones and overcome together the fear of those first nights in their own bed: *Transition from crib to bed: when and how to make the change. *When is the right time to make the transition? *How to carry out the transition from crib to bed? *The children's room: creating a safe space for growth *Nightmares, night terrors, and childhood fears: strategies and solutions. *Strategies for managing The fears: monster spray and the "No Trespassing" monster sign. *A good sleep routine is key. If you want to learn more about children's sleep, don't miss this other book by the author based on the BabyREM Method: *Goodnight, Meow! A story to help little ones fall asleep. ENGLISH DESCRIPTION What is the ideal time for little ones to sleep alone in their new beds? In this charming story, Olga Sesé, a children's sleep coach and creator of the BabyREM method, explores the topic of transitioning from crib to bed. Milo is getting ready for bedtime. He's excited, but also a little nervous. For the first time, tonight he will sleep alone in his new big-boy bed! Is he ready for a night full of sweet dreams and unforgettable adventures? Sleep is essential for overall health and well-being. It affects physical development, cognitive functioning, emotional regulation, physical performance, and the immune system, helping to prevent illnesses. That's why Olga Sesé offers this book, which becomes a perfect companion for creating healthy sleep habits that benefit the whole family. On every page, children will discover the importance of bedtime routines and how a bed can be a portal to a universe of fantasy and adventure. The book also includes a practical guide for parents, with different approaches and tools to lovingly support little ones and overcome the fear of the first nights in their own bed: *Crib-to-bed transition: When is the right time to make the switch? *How to peacefully carry out the crib-to-bed transition. *The child's bedroom: Creating a safe space for growth. * Strategies and solutions for nightmares, night terrors, and childhood fears. *Strategies to manage fears: Monster spray and the \"No monsters allowed\" sign. *A good bedtime routine is key
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