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Abbiamo perso l'anima : ecco perché soffriamo e come guarire
Description:
In this book, I explain--chapter by chapter--how to approach the only way to overcome our neuroses. Many people come to psychotherapy to resolve the distress that pervades their inner lives. They believe that anxiety, depression, or obsessions stem from a misguided life or unhealable wounds; yet, what they truly lack is contact with something hidden--something invisible--that is nonetheless a part of us. An ancient wisdom dwells within our inner selves, something that works ceaselessly and cares for us, even when we are unaware of it. This is the soul. Throughout my years of work, I have learned that no one heals simply by rationalizing their disorders. Healing lies not in talking, but in perceiving that distress differently--without thought. It is not about telling one's story, but about allowing the soul to act and heal us. The first signs of improvement appear when we stop talking about ourselves and instead seek something within that has nothing to do with what we label "the trauma" or "the cause" of our distress. This book is dedicated to those who feel lost and persist in fighting their distress, or who resign themselves to the idea that it is incurable. Yet, that very distress is the path to encountering the wisdom of the soul. As we occupy our minds less and less with ourselves--when we no longer know who we truly are--miraculous healings occur.
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